|
When you find yoga, you feel a deep transformation, not only on your mat, but within yourself. At first, you become stronger, more flexible, and then there's a shift... You notice your posture, your breath, patience and calm become a part of you. You have a deeper appreciation for life and begin to understand presence and living in the moment.
Welcome to BEYOND! |
Early Bird Boot Camp
HAS BEGUN! M/W/F - 6-6:45am Join Michelle for the Summer months and get into the best shape of your life! This class will be a fun, fast-paced, 45-minute outdoor workout & ALL BEFORE WORK! Classes will include a mix of cardio training, core work, body weight exercises and of course, Pilates! Register here! Celebrate the Solstice The Summer Solstice is one month away! Take your yoga outside and offer rounds of Sun Salutations in honor of the longest day of the year. This a FREE event for everyone! |
Outdoor Yoga - CANCELED TODAY
We all want to be outside with this beautiful weather, so take your practice with you!
Every Friday from 6-7pm, we will meet in the park for a yoga practice under the sun.
Classes will be in the park on the corner of Erie & Utica Street
(across from Christian Cornerstone Academy)
**Please bring your own mat, water bottle, and be prepared with sunglasses and/or sunscreen.**
There will not be a rain-site, so if it's rainy, class will be canceled. Like us on facebook and watch the website for updates.
Every Friday from 6-7pm, we will meet in the park for a yoga practice under the sun.
Classes will be in the park on the corner of Erie & Utica Street
(across from Christian Cornerstone Academy)
**Please bring your own mat, water bottle, and be prepared with sunglasses and/or sunscreen.**
There will not be a rain-site, so if it's rainy, class will be canceled. Like us on facebook and watch the website for updates.
Join our newsletter to receive updates on classes, workshops and events at the studio!
67 Main Street, Brockport, NY 14420
585-466-0239
Beyond2Yoga@gmail.com
585-466-0239
Beyond2Yoga@gmail.com
